Tuesday 22 January 2013

Maintenance!

Christmas has come and gone..........I ate and drank my way through the holiday.  Started at the top end of my "limit" that I had set for myself - and then gained 8 lbs!  No biggie - back on phase 1.  It has been 2 weeks today, and I am down the 8 I gained.  I just need to take off a few more, to get some "cushion".  My hubby transitioned just before Christmas.  (24th was his first day on maintenance).  He gained a bit over the holidays as well - and has spent the last 2 weeks on phase 1 as well.  As of this AM he is 1 lb over when he transitioned to maintenance.  AWESOME!