Monday, 27 February 2012

Weeks 21 and 22 Ideal Protein Diet

Weighed in on Thursday 23rd - it had been 2 weeks since my last official check in.
Total loss (for this 2 week period) - only 2.6 lbs.
Total loss to date:  57.4 lbs.
I was expecting this low number because I had a weekend with some beer in it. (6 light beer!).  That slowed my loss down for sure.  I also had a short cold, didn't last long, and I didn't really feel that bad -- but I still craved some comfort food (as I think we all do when we are sick).  I ended up making a broccoli/cauli soup.  It made me feel better, without me going too far off plan.  I used home made stock, so it couldn't have been that bad.
I am getting closer and closer to my goal.  I can SEE the light at the end of the tunnel!
Going to the gym after work today, going to meet my husband there.  I would never have imagined that we would be going to the gym as a couple, for years our main couple activity has been watching TV!  It is GREAT!  I am really looking forward to it.
I continue to be impressed with how dedicated hubby is being to the plan.  He sticks to it like GLUE!
until next time...
kmac

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