Second weigh in yesterday - down 3.2.
Total loss to date (according to the "official" scale - 9.2 lbs.
My home scale in the AM showed a bigger loss, but I am still happy with the results.
Have not strayed AT ALL off plan. Missing beer, and evening snacking. But those are just habits (that got me to my overweight state!).
Hubby and I have decided to just skip Thanksgiving (Cdn) this weekend, that way we increase our odds of staying on the plan. We really want to be dedicated for 3 months, and hopefully the results at that time will motivate us to either stay on it, or pick it up really quickly after Christmas. Our intent as of today is to relax a little bit over the Christmas holiday and hopefully not gain back much of what we have lost.
My hubby is still not weighing, but you can see it in his face and his ankles and basically all over. He is like me and has a large amount to take off, but if we focus on this as a few step process I am hoping we will get to a healthy weight for both of us.
Take care - Until Next Time - kmac
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